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The Best Way to Defeat Diseases
I began to manage an enterprise when I was 24 years old. Since I was too dedicated to my work and didn't know how to preserve my health, I should begin to suffer insomnia when I was 25 years old. Almost sleepless all night, I still kept working for more than ten hours every day and persisted for seven years this way. Finally I had to stop working when I contracted liver cancer and undertook the liver excision operation in Beijing Tumor Hospital . Then I continued working like a fool until my health collapsed completely. I had almost all the diseases human beings people could have. When a person over-consumes his vital energy 's vital energy is consumed excessively or when a person gets older, the re sulting low vital energy will give birth to various diseases. I had liver cancer one time and another, which evolved into the terminal one finally so that I had to transplant a liver. Apart from it, I had ascites, thorax hydrocele, gastric ulcer, massive hemorrhage in the stomach and peritonitis one after another. I once had a low fever for five months, and also the dysthymic disorder, constipation and long term diarrhea. I can't even count my diseases. Over the more-than-ten-year period, I was admitted to hospital more than ten times and was issued given the notice of critical illness by doctors four times. I felt almost helpless and often asked myself that how come the advanced science and technology can't cure my diseases. I went out to find good doctors and medicines and visited the so-called famous doctors and also tried many reputed medicines. After I traveled many parts of China and spent no less than several hundred thousand yuan worthlessly, I found I had tried in vain. Some famous doctors even tried not to accept me because in fact they couldn't were not able to treat me. You can imagine how painstaking and helpless I was then. Once I kept asking the heaven why it chose me to suffer so many diseases, pains and setbacks. Without any other choices, I decided resolutely to research the principle of life myself. At that time, I have accumulated a lot of medical experience which are not even mastered by many doctors. Moreover, I was very active in using my head to analyze problems and always tried to understand problems by consulting medical materials or famous doctors. Now I have accumulated a lot of experience and the operating law of human life, which I think proudly a general doctor will not have had.
Every disease has its underlying reasons. Laozi said that 30% of people enjoy longevity, 30% short life and another 30% die earlier than they are destined due to the harm they do to themselves. Obviously, I belong to the third type. I also understand that everything in life has its own causes and that nothing can fly in face of this law. Then I calmed down and relieved myself of any grievances or disaffection. I accepted the reality in me peacefully and let everything go with the wind. Life is a game in nature; just follow the course of nature, I thought.
During my engagement with the diseases, I have accumulated a lot of experience and approaches related to medical treatment. I got to know how to have a healthy body and how to have longevity. However, the principles seem to be simple but tend to be hard to express. My experience belongs to the Way and herbal medicine system, which all the masters of Chinese medicine understand.
When a person is born, a life begins comes into being . Life is energy fundamentally. Energy enables a person to have full vigor and blood which enable the body to grow steadily. The growth of human body climaxes when a person is 18-22 years old and begins to fall afterwards until the person dies. The degree to which vital energy is consumed has a direct relevance to the length of lifespan. Diseases are actually results of a checked circulation of energy and blood somewhere in the body, which will reduce nourishment to the cells there and cause death or changes to the part and thus do harm to health.
Therefore, all the main and collateral channels of vital energy of throughout the body must be unchecked. Only when they are smooth can the energy and blood circulate around the body. However, only having a smooth circulation system is not enough. One must have sustainable and powerful energy, only which can enrich the blood and provide an unending drive for the circulation of blood and energy. The two elements are both indispensable.
Therefore, if we want longevity, we must revolve around these two factors to make our efforts, namely, how we can ensure the smoothness of the vital energy channels and how we can foster our vital energy? If a person can do well in both these factors, he will be healthy; and even if he has already been ill, he will recover soon. If a person has over-consumed his energy to the extreme, his life is doomed then. If part of the vital energy channel remains choked, one will also die inevitably.
How can we keep the vital energy channels unchecked unchecked and the vital energy strong then? The principles are in fact too many, but the follow ing ten shall be paid with special attention: firstly, to have a tranquil soul; secondly, to disentangle from any cares; thirdly, to sleep sound and enough; fourthly, to conduct activities that correspond to your vital energy can sustain ; fifthly, to have a holistic and balanced diet and nutrition; sixthly, to have a sunbath properly and breathe in clean air and drink unpolluted water; seventhly, not to overeat or eat too cold or hot food ; eighthly, to keep a placid sentiment mild temper but never suppress emotions; ninthly, not to do any no thing harmful to health; tenthly, not to have any vices harmful bad to health. The principles on health preservation are simply too much. I don't want to peruse them here.
The key to health preservation is to have a tranquil soul. The ten principles I list hereinabove are all talking about this aspect. Why do we say a tranquil soul is the most important element? The reason is the vital energy derives from the Way, which exists in the form of the visible and invisible. All the visible find their origin, too, comes from in the Way, an the energy that are invisible invisible energy , which the ancient people dubbed it ( nil nonexistence. ). It is the foundation of everything in the world. Without the nil nonexistence of the Way, how can we have the existence existence ? So existence existence and non non-existence existence match yin and yang respectively, which constitute an integral body. Everything in the universe derives from the intangible energy , which we call non - existence. Everything is ever-changing; so is the existence and non-existence. In the final analysis, everything comes from non-existence and will go back to non - existence, which will never end. Only a tranquil thing will obtain nourishment of the Way because it will not conflict with the natural principles of the Way. They will only exist in the manner the Way dictates and resign itself to the Way in natural evolution.
But human beings just can't act exist in the natural way. They are the only animal in the world to have such phenomenon. They have transcended the existence form of existence everything in the world, but this is also the result of the principle of the Way and thus also divine. So it is a great event that we become human. Only by becoming human can we reach the other extreme of the world from the extreme we are at presently. I don't want to talk much about it or some will label me as superstitious. By entering the complicated living world of life , we can realize the m iracle ystery of life by degrees. If so, everybody can realize the principle in the end and arrive at the truth. I am writing a book titled What Laozi Really Meant , in which I try to reinterpret Laozi's thoughts by decrypting his work the Classic of the Way and the Virt ue . I promise that everybody will like to read it because in my opinion, Laozi discoursed on the truth of life in his work . However, the nearly a thousand writers who have also tried to translate his work only touch upon the superficial words of the book, rather than his real connotation; some even wandered too far away from his original meaning.
Tranquility and inaction are closer to the Way, so people who are in this state can obtain energy of the Way most easily. On the contrary, struggles tend to consume energy. When a person is devoid of any worries, his soul will be tranquil and his body will also naturally be relaxed. When he is tranquil, he will be nourished by the energy of the Way and prevent his own energy from being overused. A relaxed person will have smooth circulation of vital energy and blood, which will foster and inject vitality to every cell.
A person who is free of any concerns will sleep very sound and not wake up with a start even if when there in are outbursts of sound. A person who is easy to be frightened in sleep to wake up must have cares or worries weighing on his mind. Nobody can cheat himself. When a heavy-hearted person sleeps, it seems that he has fallen asleep, but in fact his mind is still there tempestuous with wild ideas. So he can't settle down his soul completely; and thus he can't meet with the energy of the Way. Consequently, he can't absorb energy effectively. The degree of tranquility decides the absorption of energy. The more tranquil one is, the more energetic he will be, which is subject to the yin - yang balance principle. He who understands health preservation shall try to keep the balance ; , deflection to either side will result in harm to the body. We see that a person who sleeps sound breathes with his abdomen r ising and falling rather than his chest. By integrating the spirit and body, one can take in energy at every acupuncture point. People nowadays tend to breathe with their lungs instead of their pubic region s . Only a tranquil person can breathe with the latter part of his body . When a person has too many desires and can't calm down, his spirit and consciousness will concentrate on his desires. As a result, he can't hold direct his spirit and consciousness on to at the acupuncture point of the pubic region. Like a lit candle, its energy will be consumed too quickly due to its concentration on the wick. What's worse, he can't take in energy of the Way normally. Such things happen frequently; almost everybody has such experience. It is the result of the greater social trend. However, if we can realize it, we can lead a happier life.
A person who can't even sleep well is actually committing suicide chronically. In fact, I didn't sleep sound for seven years running and finally collapsed. Ironically, it is always those healthy people who seem to be healthy who don't value their health, particularly when they are embroiled with the struggles and desires in the society. It is always harder for a person to calm down in a state of anxiety and lunacy. He would find ten thousand reasons to continue his career until his stamina exhausts. Several friends of mine have fallen down in this way, so have I, indeed. I was crazy, foolish and pitiful. I was sorry for my body. Over the years, I didn't even satisfy the basic requirements of my body for I failed to give any opportunity to let it my body have a rest, which requires only seven hours of sound and deep sleeping which was rejected by me, who has been crazy. I t was impossible for me to tranquilize my mind in those years; I would continue to think and think when I lay on the bed or even overnight. When I fell asleep, I was still dizzy and the brain was still thinking. I couldn't tell sleeping from thinking. Now I realized it, but I have lost my liver and health. In order that people under the heaven will not lose their health and happy life, I would like to share my way of preserving health and handling the worldly affairs and living with everybody so that you can learn something if possible.
Deep sleeping and relaxing can enable the body and mind of a person to be nourished by vital energy, which basically is stored in the pubic region consisting of the upper, middle and lower parts. Integration of the body and spirit and consciousness can produce a perfect ly healthy person. The body can't be without the spirit and consciousness while the spirit and consciousness must lie in the body. They constitute an integral entity. So the Tai-chi Way Kungfu I create is called spirit and consciousness Tai-chi Chuan, which revolves around the spirit, consciousness, energy and body. Practice of the Tai-chi Way can strengthen the energy, tranquilize the soul, smooth the vital energy channels and get rid of diseases. What's more, it can shape the body, increase the strength, enable people you to respond quickly and lead a happy life. Most important, it is easy to learn and practice. You may practice the Kungfu set by set; you may also practice independent movements motions . Even c C ommon place practitioners can see the effect very soon. Tai-chi Way has enabled many people to recover their health and also enabled many martial art practitioners to find out the real Tai-chi Chuan. And I have also been rehabilitated since for the physical check found no diseases in me any more. The virus which has accompanied me for all the years has also been tested negative. I didn't practice weight-lifting for years, but I can still lift up a the 75 kg weight s and hoist a 45 kg weight object with a single hand. These are all the result of my perseverance in practicing my Kungfu and leading a my scientific life. I practice Tai-chi Way not because I am afraid of death, but because I have realized the significance of life. Everything becomes perfect in my eyes, so does life. Death will come in the end, so let nature be.
Everybody has to vent out the accumulated rubbish and toxin in his body, so It will be of great help if one drinks two mini-bottles of ＾Po Li Jin He Suan￣ (a medicine containing RNA) and a big cup of white lukewarm water after he gets up in the morning and before he starts to practice Tai-chi. The medicine and water can empower the vital energy and smooth the vital energy channels and discharge toxins. My father persuaded me to take the RNA-filled medicine for no less than ten times in the past, but I simply didn't believe in its effect, because I once took a similar medicine for nine months which proved to be a big failure. In the recent outburst of disease, I tried it suspiciously. To my great surprise, it turned out to be miraculous. Afterwards, I began to make research on the nutrient products and found that they can really have mysterious effect to human the body. By this method, I cured a 5 year old girl who suffered the congenital asthma, an 80 year old grandmother who suffered diabetes and many others who suffered diehard diseases such as cancer. If one can drink the RNA product and white water and then practice Tai-chi Chuan for one hour every day, the effect will be great. Those critically ill may drink another one more time an one hour before the supper. If one persists in doing so, it will pay off finally . Many of my friends have already tasted the benefit and been trying it all year round. They are pretty healthy now.
Those who are fond of Tai-chi Way can come to our Tai-chi Way Center and we will teach the Kungfu for free. Our purpose is sheer to serve the public and enable them to practice real Tai-chi Kungfu and make a contribution to their physical and mental health.
Mr. Kongming
